MySpace Friend Me
http://www.myspace.com/psychtruth
5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
5 Minute Tone Body Shoulders Workout, Fitness Training
5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy
5 Minute Tone Body, Chest & Back Workout, Fitness Training
5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:5:42
[youtube O9Q0t-ZiMy0]
Tags: abs, body, butt, exercise, Fitness, five, Health, legs, min, minute, psychetruth, routine, Sports, tammy, tone, training, workout
i play football, …
suscribe her
i play football,wrestling and water polo.This is a great exercise if you dont have a gym to go to.But i personally choose this over the gym.
I hate to exercise …
I hate to exercise but I need it. I love this, I just tried it and because it is not to long I can do it every day. Let see how it works. Thanks anyway.
I do all of your …
thank you very much!!
I do all of your videos every days!!! It rocks as hard as my muscles now! ahahah!
Here We Go!!
Hi Tammy =] I was …
Hi Tammy =] I was wondering, would I see any difference in results if I did these excercises everyday? Or would that be a bit much? Please comment back.
Thanks!
lol hahahahahahaha …
lol hahahahahahaha thats clasic!!!!!!
Eh, the Illuminati …
Eh, the Illuminati are vile bluebloods such as Rothschilds, Windsors, Al Gore & Pike etc that rule secret societies including Freemasonry. They’ll probably force vaccination in Fall with toxic garbage, start WW3, implement Codex Alimentarius & internet 2 then stage an alien invasion to get a fascist world government with you chipped. Support Oracle Broadcasting, Project Camelot, Dr. Deagle & Stewart Swerdlow!
Thanks Tammy!!!
Thanks Tammy!!!
wow!!! am sure …
wow!!! am sure gonna try this one!!!
nice and
nice and
God it works i can …
God it works i can see results!!! THANK S TO YOU.
i hope it works for …
i hope it works for me too
this is awesome! i …
this is awesome! i used to now be able to do those knee bends without my body coming off the floor but i can do it now =) i’ve been using your workouts for over a month now and there great!!! i can see results
Why is it always my …
Why is it always my right bicep which gets the best workout when I watch this?
I LOVE IT!! i’m so …
I LOVE IT!! i’m so going to put this in the favourite and continue to work out like this everyday !! thank you!
i haven’t work out …
i haven’t work out in a while but you did it for me.
Ok. so, to help …
Ok. so, to help people who have a hard wood floor using a towel I HIGHLY SUGGEST putting your hands under your butt for the knee bends and the scissor kicks. It hurts your back significantly less than putting your arms to the side or behind your head.
it was nice and …
it was nice and simple and I felt burning…so that’s good! nice job!
i felt mii legs …
i felt mii legs buring
These were amazing! …
These were amazing! I felt the burn right away.
Same for me!
Same for me!
Yes, I can vouch …
Yes, I can vouch for this. I use a towel on a hardwood floor and it hurts sometimes.
Some exercises may …
Some exercises may hurt your back, if not performed properly. Eplanation misses.
Woohoo! The five …
Woohoo! The five minute incriments are so encouraging.
I hate working out, but this really helps me keep going. I’m so unathletic, yet somehow this works for me.
this exercise is …
this exercise is very good but tooo tough . in how much period i can get slim
You are so very fit …
You are so very fit..look absolutley incredible..thanks for sharing the vid!