Posts Tagged ‘videos’

Fitness – Dive Bomber Push Ups Exercise

Thursday, August 13th, 2009

Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:14

(more…)

Technorati Tags: , , , , , , , , , , , , , , , ,

Tags: , , , , , , , , , , , , , , , ,
Posted in Fitness | 25 Comments »

Fitness and Flexibility: Stretching

Thursday, July 9th, 2009

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:26

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted in Fitness | 25 Comments »